Jenn is an Adult Clinical Psychologist with nearly 20 years of experience assessing and treating a wide range of people and presentations in a variety of settings. Jenn grew her empathy, compassion, and clinical skills in settings such as community mental health, corrections, forensic psychiatry, addictions, physical and occupational rehabilitation, private practice, and police recruitment. Jenn has significant experience not just as a clinician but as an educator, leader/manager, clinical supervisor/consultant, and human.

Jenn believes in using evidence-based practice to address client concerns in assessment and in treatment. This is grounded in a collaborative, holistic, client-centered approach with a foundation in education. You won’t want to share if you don’t feel heard and understood. If you don’t understand the “what and why” of an assessment or treatment, you probably won’t want to do it or give your best effort.

Jenn’s warm but direct and educational approach will leave you understanding and feeling understood. She loves to use analogies, metaphors, drawings, memes, YouTube clips, and more to enhance your connection and understanding of the diagnosis, the treatment, and ultimately yourself and the skills that will help you be the best version of yourself.

Jenn is passionate and experienced in working with those who have experienced trauma, particularly first responders/public safety professionals, and those with longer-term/untreated/complex presentations associated with trauma (i.e., BPD, OCD, Substance Use, or Other Addictive Behaviors). Jenn has significant training and experience in delivering CPT and DBT. She also has a personal and professional interest in mindfulness and often seeks to incorporate mindfulness strategies into treatment. She has been specifically trained in mindful self-compassion and mindfulness-based stress education and regularly practices mindfulness and meditation. When Jenn is not providing clinical service, she spends time with (or cleaning up after) her young children. She is otherwise outdoors, eating something with cheese, at a concert with family and friends, or catching up on her TV watch list (or watching Frozen again).

THERAPEUTIC MODALITIES CBT, CPT, DBT, MBCBT, MBSR

SPECIALTIES PTSD, Borderline Personality Disorder, Addictive Disorders, Depression, Anxiety, Stress/Burnout, Pain/Post Injury/Medical Concerns

Populations Served: Adults First Responders, Public Safety Professionals, Health Care Workers, WSIB/CMHP claims, Blue Cross/Medavie, CAF/VAC

Appointment Availability Please see booking calendar of call us!

Jenn is an Adult Clinical Psychologist with nearly 20 years of experience assessing and treating ... Read More

Paige is a Registered Psychotherapist in the province of Ontario. She graduated from Western University with a Bachelor’s Degree in Psychology (Honours) and a Master of Arts Degree in Counselling Psychology from Yorkville University.

Paige has worked in various settings providing psychotherapy services to children, families, and adults. Paige prides herself on creating a safe, open, and nurturing environment to support individuals. Paige has provided individual therapy for individuals presenting with various concerns including symptoms of anxiety, depression, OCD, trauma, grief and loss, stress, relationship challenges, occupational challenges, as well as individuals exploring identity, personal growth, wellness, goals, and their purpose in life. Paige has and continues to utilize techniques from various theoretical approaches including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Behavioural Activation (BA), Dialectical Behavioural Therapy (DBT), Cognitive Processing Therapy (CPT), Solution-Focused Therapy, and Motivational Interviewing.

Paige is a Registered Psychotherapist in the province of Ontario. She graduated from Western Univ... Read More

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As a registered psychotherapist with over 15 years of experience, I am passionate about supporting individuals on their journey to healing and growth. My career has been deeply rooted in the field of occupational rehabilitation, where I’ve helped clients navigate the mental health challenges that often arise after an injury. I specialize in working with trauma-exposed individuals, including military veterans, first responders, and others facing the unique demands of high-stress environments. Whether it’s anxiety disorders, depression, PTSD, social insecurity, relational challenges, or substance misuse, I bring a compassionate and personalized approach to every client. In my practice, I work with both individuals and groups, creating safe spaces where people feel heard, understood, and supported. I also have extensive experience with the LGBTQ+ community, understanding the importance of affirming care that respects each person’s identity and experiences. Whether you’re seeking support for stress management, sleep issues, or navigating complex emotions, my goal is to provide a warm and nonjudgmental environment to help you regain balance and resilience. Together, we can work toward greater well-being and a more fulfilling life.

As a registered psychotherapist with over 15 years of experience, I am passionate about supportin... Read More